Tornado Ultimate Runner
Have You Done Your Speed Work Lately?

Keyser High School Stadium

One Tornado Way

Keyser, WV.  26726

 

June 21, 2014   8:00 a.m.

 

 

 

Benefit of the Keyser High School Band

Drum Line

Are You the Ultimate Runner?

Five Races........One Day........One Ultimate Runner!!!  (Well two, male and female)

Sort of like a track meet of the rest of us!  We start out the morning with a nice 5K Cros Country run, finishing on the track!  From there we will do a 400 meter dash (in heats), followed by a 1600 meter race, and then a 100 meter dash (also in heats).  Then we finish off the day with a five mile road race through rolling hills!  Participate in all the races and perhaps you can be the "Ultimate Runner!" 

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